- Today's Word
Equanimity
[ek-wuh-NIM-i-tee]
Definition
- (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.
Example
Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.
Fun Fact
The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.
(noun) A person who persistently provokes, annoys, or challenges others, especially those in positions of power or complacency, in order to stimulate change
The journalist had a reputation as a gadfly, asking the uncomfortable questions that everyone else in the room was too polite to raise.
Gadfly is a compound of gad — from the Old Norse gaddr, meaning “spike” or “sting” — and fly, referring to the actual biting insect that torments livestock. The literal gadfly is a large biting fly that drives cattle into a frenzy, and the metaphorical extension to people who persistently sting and provoke has been in use since at least the 16th century.