- Today's Word
Equanimity
[ek-wuh-NIM-i-tee]
Definition
- (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.
Example
Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.
Fun Fact
The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.
(adjective) Deserving praise or reward on the basis of genuine effort, skill, or achievement.
The meritorious work of the research team went unrecognized for years before a junior colleague finally submitted it for the award it had always deserved.
Meritorious derives from the Latin meritorius, meaning “that by which money is earned,” rooted in merere — “to earn” or “to deserve.” The same root gives us merit, meritocracy, and emeritus — all words built around the idea of something earned rather than given. It entered English in the 15th century, initially used in theological contexts to describe acts worthy of divine reward before expanding into its broader secular sense of anything genuinely deserving of recognition.