Equanimity

[ek-wuh-NIM-i-tee]

Definition

  1. (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.

Example

Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.

Fun Fact

The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.

Previous Words

Traduce

Today's Word Traduce truh-DYOOS Definition (verb) To speak falsely or...

Read More

Fructify

Today's Word Fructify FRUK-tih-fy Definition (verb) To bear fruit or...

Read More

Stultify

Today's Word Stultify STUL-tih-fy Definition (verb) To cause someone or...

Read More

Exegesis

Today's Word Exegesis ek-suh-JEE-sis Definition (noun) A critical explanation or...

Read More

Apposite

Today's Word Apposite AP-uh-zit Definition (adjective) Apt in the circumstances...

Read More