- Today's Word
Equanimity
[ek-wuh-NIM-i-tee]
Definition
- (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.
Example
Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.
Fun Fact
The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.
(adjective) Too great, extreme, or overwhelming to be adequately expressed in words.
Standing at the edge of the Grand Canyon for the first time, she was struck by an ineffable feeling — something vast and wordless that no photograph or description had ever come close to capturing.
Ineffable derives from the Latin ineffabilis — “unutterable” — built from in- (“not”) and effabilis (“speakable”), itself from effari, meaning “to speak out,” from ex- (“out”) and fari (“to speak”). It entered English in the 15th century, used predominantly in religious and mystical contexts to describe the divine — God being the ultimate ineffable subject, a presence so vast that language itself collapses in the attempt to contain it.