- Today's Word
Equanimity
[ek-wuh-NIM-i-tee]
Definition
- (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.
Example
Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.
Fun Fact
The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.
(verb) To stop or intercept someone unexpectedly, especially in order to attack, rob, or engage them in unavoidable conversation
She tried to slip out of the conference early but was waylaid by three colleagues with questions before she reached the door.
Waylay is a compound of way (path or road) and lay — from the Old English licgan, meaning “to lie in wait.” The word has been in use since the 16th century, originally describing the literal act of lying in ambush along a road to attack a traveler, before broadening to include any form of unexpected interception.