- Today's Word
Equanimity
[ek-wuh-NIM-i-tee]
Definition
- (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.
Example
Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.
Fun Fact
The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.
(adjective) Noisy, unruly, and difficult to control; stubbornly resistant to restraint or discipline.
The obstreperous crowd refused to disperse despite three separate announcements, their noise and defiance rising with every attempt to restore order.
Obstreperous derives from the Latin obstreperus, meaning “clamorous” or “noisy,” built from ob- (“against”) and strepere (“to make a noise” or “to rattle”). The root strepere is also the ancestor of strep in streptococcus — both words carrying the sense of something loud and disruptive making itself impossible to ignore. It entered English in the early 17th century, immediately acquiring its dual sense of both physical noisiness and the kind of willful, uncontainable defiance that produces it.