Equanimity

[ek-wuh-NIM-i-tee]

Definition

  1. (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.

Example

Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.

Fun Fact

The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.

Previous Words

Equivocate

Today's Word Equivocate ih-KWIV-uh-kayt Definition (verb) To use vague or...

Read More

Acumen

Today's Word Acumen AK-yoo-men Definition (noun) The ability to make...

Read More

Contumacious

Today's Word Contumacious kon-too-MAY-shus Definition (adjective) Stubbornly and openly resistant...

Read More

Ineffable

Today's Word Ineffable in-EF-uh-bul Definition (adjective) Too great, extreme, or...

Read More

Disparate

Today's Word Disparate DIS-puh-rit Definition (adjective) So fundamentally different in...

Read More