- Today's Word
Equanimity
[ek-wuh-NIM-i-tee]
Definition
- (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.
Example
Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.
Fun Fact
The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.
(adjective) Impressively beautiful or dazzling in appearance; radiating brilliance or splendor.
The ballroom was resplendent on the night of the gala — every surface catching the light differently, the whole room humming with a beauty that felt almost too deliberate to be real.