- Today's Word
Equanimity
[ek-wuh-NIM-i-tee]
Definition
- (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.
Example
Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.
Fun Fact
The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.
(adjective) Deliberate and unprovoked; showing a reckless disregard for consequences, rules, or the wellbeing of others.
The wanton destruction left behind after the riot shocked even the most seasoned first responders who arrived on scene.