- Today's Word
Equanimity
[ek-wuh-NIM-i-tee]
Definition
- (noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.
Example
Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.
Fun Fact
The word “equanimity” comes from the Latin “aequanimitas,” combining “aequus” (equal) and “animus” (mind/spirit). This concept was highly valued in ancient Stoic philosophy, where it was considered one of the highest virtues. It’s also a central principle in Buddhist meditation practice, known as “upekkha” in Pali, where it represents the third of the Four Sublime States of mind. In both Western and Eastern traditions, equanimity has been viewed as a mark of wisdom and spiritual maturity.
(noun) A critical explanation or interpretation of a text, especially a religious or literary one
The rabbi’s exegesis of the passage revealed layers of meaning that the congregation had never considered in decades of reading the same words.
Exegesis comes directly from the Greek exegesis, meaning “explanation” or “narrative,” from exegeisthai — from ex (“out”) + hegeisthai (“to guide” or “to lead”). The literal sense is “to lead out” — to draw meaning out from within a text. It entered English in the 17th century primarily as a theological term for biblical interpretation before broadening to literary and legal analysis.