- Today's Word
Zenergy
[ZEN-er-jee]
Definition
- (noun) The state of calm alertness and focused productivity that comes from finding the perfect balance between relaxation and energy. It’s when you’re in a flow state, effortlessly accomplishing tasks with a sense of peace and clarity, free from stress or anxiety.
Example
After her morning meditation and a cup of green tea, Maria tackled her work project with pure zenergy, making significant progress without feeling overwhelmed or burnt out.
Fun Fact
The word “zenergy” blends “zen” (a state of calm attentiveness) with “energy” (vigorous exertion of power). This concept aligns with research in cognitive psychology on the state of “flow,” first described by psychologist Mihály CsÃkszentmihályi. Interestingly, neuroscience research using fMRI scans has shown that during flow states, the prefrontal cortex (responsible for self-reflection) becomes less active, while brain regions associated with concentration and performance light up. This explains why people in a state of zenergy often report losing track of time and self-consciousness, fully immersed in their task with a sense of effortless control.